Testimonials
What teachers, parents and children have been saying about Om Yoga
Cycle 2 Teacher, Fig Tree Pocket Montessori School
‘What appealed to me about the Om Yoga program is that it was designed with children’s physiology and stage of development in mind. I hear no complaints about the lessons - only positive and enthusiastic feedback. The implementation and expectations are clearly spot on for the stage of development of the children.’
Principal, Fig Tree Pocket State School
‘Vivek has been conducting yoga lessons at the Fig Tree Pocket State School for the last 8 years. The students and teachers speak very highly of his lessons and believe it is a valuable part of the learning opportunities at our school. I have no hesitation in recommending Vivek Mitter if a school community wishes to commence yoga lessons for their students.’
Deputy Principal, Ironside State School
‘Because of a concern with anxious behaviour, yoga was introduced to a number of year levels at Ironside State School in 2005. It has proven to be most successful, as it teaches strategies that students will be able to use in later life. Students also have a lot of fun and enjoyment when participating.’
Year 2 Teacher, Ironside State School
‘Experiencing 30 minutes of Om Yoga each week has been a wonderful experience for the children I teach. They are very relaxed and able to focus more intently at their school work.’
Year 3 Teacher, Ironside State School
‘During the lessons which children had, I have noticed that some children who are having difficulties in manipulative skills have improved. Children who are not sports minded feel that they can succeed and have performed well.’
Year 4 Teacher, Ironside State School
‘Om Yoga for kids is a very appropriate program for students in year 4. The children enjoy the physical, emotional and mental techniques of this course. I would describe this yoga program as a fantastic recreational, physical activity of a non competitive nature.’
Parent Year 3, Ironside State School
‘Yoga provides a wonderful opportunity for children to learn how their bodies and mind work together to create focus, strength and balance. My son now has skills to help his active body and mind calm down and relax. Thank you for the amazing experience which the whole family is benefiting from.’
Principal, Kenmore South State School
‘I am delighted to report that yoga, led by Vivek, have been exemplary in their modelling of the outcomes we had hoped would be integral to offering yoga at school. Our students have shown that they can apply the skills and techniques and can do so because the approach taken by Vivek is appropriate to students. I thank Vivek for his commitment and determination.’
Middle School Teacher, St Peters Lutheran College
‘I have found Vivek’s yoga sessions great to calm, settle and focus both teachers and students a like. I also think this would be a great thing for teachers to do because we get quite stressed and I already feel a lot better after the 2 yoga sessions I have had’.
Some comments from children:
Yoga has fun postures. The stories that were told while we did poses were fantastic. It helped me with my breathing. It helped cure my cough.
I enjoyed yoga as it has some very relaxing moves. Some moves help us not to be nervous and can give us good balance. It is good for children who are shy when we did the laughing pose.
It helped reduce stress, so I felt relaxed.
I liked yoga, it makes me more flexible and I can balance and focus in these activities.
‘What appealed to me about the Om Yoga program is that it was designed with children’s physiology and stage of development in mind. I hear no complaints about the lessons - only positive and enthusiastic feedback. The implementation and expectations are clearly spot on for the stage of development of the children.’
Principal, Fig Tree Pocket State School
‘Vivek has been conducting yoga lessons at the Fig Tree Pocket State School for the last 8 years. The students and teachers speak very highly of his lessons and believe it is a valuable part of the learning opportunities at our school. I have no hesitation in recommending Vivek Mitter if a school community wishes to commence yoga lessons for their students.’
Deputy Principal, Ironside State School
‘Because of a concern with anxious behaviour, yoga was introduced to a number of year levels at Ironside State School in 2005. It has proven to be most successful, as it teaches strategies that students will be able to use in later life. Students also have a lot of fun and enjoyment when participating.’
Year 2 Teacher, Ironside State School
‘Experiencing 30 minutes of Om Yoga each week has been a wonderful experience for the children I teach. They are very relaxed and able to focus more intently at their school work.’
Year 3 Teacher, Ironside State School
‘During the lessons which children had, I have noticed that some children who are having difficulties in manipulative skills have improved. Children who are not sports minded feel that they can succeed and have performed well.’
Year 4 Teacher, Ironside State School
‘Om Yoga for kids is a very appropriate program for students in year 4. The children enjoy the physical, emotional and mental techniques of this course. I would describe this yoga program as a fantastic recreational, physical activity of a non competitive nature.’
Parent Year 3, Ironside State School
‘Yoga provides a wonderful opportunity for children to learn how their bodies and mind work together to create focus, strength and balance. My son now has skills to help his active body and mind calm down and relax. Thank you for the amazing experience which the whole family is benefiting from.’
Principal, Kenmore South State School
‘I am delighted to report that yoga, led by Vivek, have been exemplary in their modelling of the outcomes we had hoped would be integral to offering yoga at school. Our students have shown that they can apply the skills and techniques and can do so because the approach taken by Vivek is appropriate to students. I thank Vivek for his commitment and determination.’
Middle School Teacher, St Peters Lutheran College
‘I have found Vivek’s yoga sessions great to calm, settle and focus both teachers and students a like. I also think this would be a great thing for teachers to do because we get quite stressed and I already feel a lot better after the 2 yoga sessions I have had’.
Some comments from children:
Yoga has fun postures. The stories that were told while we did poses were fantastic. It helped me with my breathing. It helped cure my cough.
I enjoyed yoga as it has some very relaxing moves. Some moves help us not to be nervous and can give us good balance. It is good for children who are shy when we did the laughing pose.
It helped reduce stress, so I felt relaxed.
I liked yoga, it makes me more flexible and I can balance and focus in these activities.
What Adult participants have been saying about Om Yoga
I really enjoy the Om Yoga classes. I've been to other yoga classes that have made me feel inadequate but I now know yoga isn't meant to be like that. Viv's classes are probably the best I've been to. He really takes care to create a class tailored for the group and makes it really interesting and challenging. I'd highly recommend it!’ Anthea- Scientist, UQ
From the moment I stepped foot into this place I knew this was something special. Vivek, the yoga instructor greeted me and talked to me about my yoga history, made me feel welcome and eased my initial skepticism and doubt about Om yoga. As I had not done yoga in a long time I was worried and a bit apprehensive, but he made the process and my first class so amazing, so wonderful, so addicting, that I knew I would be coming back over and over and over again. After my first class I found myself signing up immediately. I have to admit one of the main reasons for doing so was Vivek. Karla- IT Consultant
It is wonderful instructors like Viv and places like the Om Yoga Wellness Centre, which make Sinammon Park such a wonderful place to try new things and to stay fit. As long as the place stays as it is, welcoming, open, clean, great instructors (Viv) they have found a member for life! Andersen- Oxley
Fantastic yoga studio! I had the best yoga class of my life there today.I attended the Wednesday intermediate yoga class, it was an amazing centring and full work out. My yoga instructor was fantastic. A wonderful blend of modern exercise and traditional yoga philosophy -- you walk out in your oh-so-wonderful "yoga bubble" but also feeling like you got a workout. Overall, best yoga studio I've found so far. Rachel, Teacher
The studio is new and the facility is awesome. The best part however, are the instructors, they are sensational. I've taken a few classes with Viv. He makes the class fun and will adjust you when necessary. He also teaches Mind Body Challenge class, and it challenges my whole body in the best of ways. The instruction is as personal as it gets, and he tailor classes to teach everyone from beginners to advanced. Ilana, Teacher
I have tried everything from Hot yoga( I loathe it) to Iyengar and asthanga yoga. Unfortunately everywhere I tried, I experienced soulless yoga , I found that I could not continue with this type of yoga and was about to give up when my friend took me to Om Yoga Wellness Centre . Here I found the classes which appealed to my body and soul together. Viv their Yoga instructor is genuine and quite knowledgeable. If you are looking for a unique, personal, and uplifting yoga experience that will touch your soul definitely stop by this Yoga Centre and give it a try. Clare,Kenmore
I'm just getting back into yoga, and my friend told me to check this place out. The classes are small, and the vibe around it's awesome, everyone is very friendly.The instruction is a lot more 1-on-1 and has been great. The studio is very serene and definitely nicer than most of the places I've seen. I started with a 3 month unlimited pass and tried most of their classes. Its a nice mix of of teachers and classes. I have been working on some problematic joints in my body, and to my surprise, I can already see a difference. Its nice to be able to touch my toes again! Kim, Accountant
LOVE, LOVE, LOVE, I adore this Centre. It is intimate (small classes means - more adjustments). It is nice and tranquil. Love the instructor - Vivek is my fav! I am spiritual minded so I love his classes .By the end my mind is finally quite and I feel absolutely blissful. But I love other instructors also - each one offers different styles which gives me variety. Carla - Sinnamon Park
The place is clean and tranquil with wonderful incense perfume everywhere. I love this place because there is so much more individual attention you get compared to the larger chain like studios. It's very clean and the decor and setting is very serene. I live very close by so it doesn't hurt that I just walk there. But there is plenty of parking available in the complex. Adriana- Sinnamon Park
I really like that their classes are small and not packed.It is a quiet and peaceful studio. I'm super excited about going back and keep challenging my mind and body! Maddie - PhD Student
I have enjoyed Vivek’s classes from beginner through to advanced postures . he patiently explains the sequence and flow of each posture. Yoga has increased my flexibility and given me the tools for effective relaxation. Now I understand the purpose and benefit of each posture and how to use them every day.’ Rachel - Biotechnologist,Department of Primary Industries
My weekly Om Yoga class with Vivek is like a big unwind from the chaos of life. After 6 months I can notice my increased flexibility and strength, and really look forward to each class. Corrina Communication Officer,UQ
‘Thanks to Vivek's Om Yoga classes, yoga has now become apart of my daily routine. I felt I was doing pure, authentic yoga rather than a mixture of various exercise routines. His classes are motivating and there is always something new to do and practise.’
Tara- Research Scientist , Queensland Brain Institute
From the moment I stepped foot into this place I knew this was something special. Vivek, the yoga instructor greeted me and talked to me about my yoga history, made me feel welcome and eased my initial skepticism and doubt about Om yoga. As I had not done yoga in a long time I was worried and a bit apprehensive, but he made the process and my first class so amazing, so wonderful, so addicting, that I knew I would be coming back over and over and over again. After my first class I found myself signing up immediately. I have to admit one of the main reasons for doing so was Vivek. Karla- IT Consultant
It is wonderful instructors like Viv and places like the Om Yoga Wellness Centre, which make Sinammon Park such a wonderful place to try new things and to stay fit. As long as the place stays as it is, welcoming, open, clean, great instructors (Viv) they have found a member for life! Andersen- Oxley
Fantastic yoga studio! I had the best yoga class of my life there today.I attended the Wednesday intermediate yoga class, it was an amazing centring and full work out. My yoga instructor was fantastic. A wonderful blend of modern exercise and traditional yoga philosophy -- you walk out in your oh-so-wonderful "yoga bubble" but also feeling like you got a workout. Overall, best yoga studio I've found so far. Rachel, Teacher
The studio is new and the facility is awesome. The best part however, are the instructors, they are sensational. I've taken a few classes with Viv. He makes the class fun and will adjust you when necessary. He also teaches Mind Body Challenge class, and it challenges my whole body in the best of ways. The instruction is as personal as it gets, and he tailor classes to teach everyone from beginners to advanced. Ilana, Teacher
I have tried everything from Hot yoga( I loathe it) to Iyengar and asthanga yoga. Unfortunately everywhere I tried, I experienced soulless yoga , I found that I could not continue with this type of yoga and was about to give up when my friend took me to Om Yoga Wellness Centre . Here I found the classes which appealed to my body and soul together. Viv their Yoga instructor is genuine and quite knowledgeable. If you are looking for a unique, personal, and uplifting yoga experience that will touch your soul definitely stop by this Yoga Centre and give it a try. Clare,Kenmore
I'm just getting back into yoga, and my friend told me to check this place out. The classes are small, and the vibe around it's awesome, everyone is very friendly.The instruction is a lot more 1-on-1 and has been great. The studio is very serene and definitely nicer than most of the places I've seen. I started with a 3 month unlimited pass and tried most of their classes. Its a nice mix of of teachers and classes. I have been working on some problematic joints in my body, and to my surprise, I can already see a difference. Its nice to be able to touch my toes again! Kim, Accountant
LOVE, LOVE, LOVE, I adore this Centre. It is intimate (small classes means - more adjustments). It is nice and tranquil. Love the instructor - Vivek is my fav! I am spiritual minded so I love his classes .By the end my mind is finally quite and I feel absolutely blissful. But I love other instructors also - each one offers different styles which gives me variety. Carla - Sinnamon Park
The place is clean and tranquil with wonderful incense perfume everywhere. I love this place because there is so much more individual attention you get compared to the larger chain like studios. It's very clean and the decor and setting is very serene. I live very close by so it doesn't hurt that I just walk there. But there is plenty of parking available in the complex. Adriana- Sinnamon Park
I really like that their classes are small and not packed.It is a quiet and peaceful studio. I'm super excited about going back and keep challenging my mind and body! Maddie - PhD Student
I have enjoyed Vivek’s classes from beginner through to advanced postures . he patiently explains the sequence and flow of each posture. Yoga has increased my flexibility and given me the tools for effective relaxation. Now I understand the purpose and benefit of each posture and how to use them every day.’ Rachel - Biotechnologist,Department of Primary Industries
My weekly Om Yoga class with Vivek is like a big unwind from the chaos of life. After 6 months I can notice my increased flexibility and strength, and really look forward to each class. Corrina Communication Officer,UQ
‘Thanks to Vivek's Om Yoga classes, yoga has now become apart of my daily routine. I felt I was doing pure, authentic yoga rather than a mixture of various exercise routines. His classes are motivating and there is always something new to do and practise.’
Tara- Research Scientist , Queensland Brain Institute
