Beginners Course  2020
​If you have been  wanting to join  yoga  but wondering where to start and if its the right thing for you. Join our 4 week beginners course and find out all you ever wanted to know.
 


 Seventeen Mile Rocks

​Beginners Course in Hatha Yoga and Meditation
Join our for 4 week Absolute beginners  course in Hatha yoga and meditation specifically designed for those who are  new to yoga,or have done a few classes on and off or are recovering from illness/injury or simply wanting to practice yoga at a gentle pace. The courses comprises of basic yoga postures (asanas)for stretching, strengthening and toning of muscles, breathing practices (pranayama)for strengthening the immune and nervous sytem and deep relaxation leading to a wonderful meditative state to experience utter calm and blissful peacefulness. 

Course 3 Full, Bookings closed
Starting on 11th Feb, Tuesday
Duration 6 weeks, 1 class each week. 
(Classes will be held on the following dates 11, 18,25 Feb.,3March,24 March 31 March )
Time:4.30pm
Venue: St Lucia

Course 4  Booking open
Starting on 23rd March,Monday
Duration 4 weeks, 1 class each week.
(Classes will be held on the following dates 23, 30 March,6 April and 13 April)
Time:6.30pm
Venue: Seventeen Mile Rocks

Course 5  Booking open
Starting on 20th April,Monday
Duration 4 weeks, 1 class each week.
(Classes will be held on the following dates 20, 27 April,4 May and 11 May)
Time:6.30pm
Venue: Seventeen Mile Rocks

 Cost:Early Bird for 4 week Course $69 afterward $79
           Early bird for 6 week Course $95 aferwards $115

Course 4 Early bird 16th Mar
​Course 5 Early bird 13th April

*Special one time offer: Before the course ends you have an option to buy 3 consecutive classes for $15 only.


​email: omyoga@hotmail.com
​Limited places, bookings will be confirmed only on receipt of full payment
Make up class can be done ONLY during the course period.

To find out when our courses will run throughout 2020 like our face book page.

The course fee is non-refundable and non- transferable, please ensure you are in good health and available on the above dates. Visit our website for terms and conditions and details about the classes.




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Pranayama and Meditation Course-De-stress through Meditation 
In response to frequent requests from students, we will be offering this course consisting exclusively of in-depth meditations. Join us for three weeks of quiet mind meditation for restoring calm, peace, balance and contentment to your daily life. Experience the power of stillness as you go deeper within yourself. ​

​Starting : TBA
Duration: 3 weeks
Early bird price $ 49 payment to be made before 17th January,  (regular price $69)

To read more about the courses click on the link below
   about_absolute_beginners_course_in_hatha_yoga_and_meditation.docx

What happens if after joining the course, I decide not to continue . Can I get a refund?
We really hope you love it! Unfortunately, we’re not able to offer refunds for the course once they have begun. Cancellation 3 days prior to the start of the class/course will be refunded minus a $20  processing fee. And please note booking will only be confirmed after full payment.

​Please click on the below link to familiarize yourself with the general information about the Center's functioning  general_information.docx

* Classes to be done on consecutive days at any location . Beginners course is excluded from this offer.