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6Week "Heal Your Soul" Beginners Level Yoga Course (Suitable for most fitness levels)
If you are healing from an illness, depression or perhaps you have lost your sense of purpose Join us for a 6 week "Heal Your Soul" yoga programme . Make self-care and your wellbeing a priority by participating in this programme today.
Gentle yogic stretching, simple breath work and deep relaxation taught during the 4 week programme will enable you to experience a state of deep rest and healing that will ultimately help you to free yourself from physical, mental and emotional pain and live the rich, fulfilled life you seek!
With a combination of our unique meditation techniques and powerful bodily movements, you would be able quickly relax your body, quiet the mind, melt into stillness and explore deep relaxation as a powerful, spiritual, and healing force.
Come and try our 6 week programme and you will realise this in not just another run of the mill yoga programme. At Om Yoga Wellness Centre we offer you the opportunity to experience a totally wholistic approach to physical, emotional, mental and spiritual wellbeing.
This 6 week programme is suitable for most fitness levels.
Only a limited number of places are available.
Start date to be advised
Day and time- Friday,6.15 pm
Cost $ 120
Venue: 512,Seventeen Mile Rocks Road , Sinnamon Park
The course fee is non-refundable and non- transferable, please ensure you are in good health and available on the above dates. Visit our website for terms and conditions and details about the classes.
Online Pranayama and Meditation Course-De-stress through Meditation
In response to frequent requests from students, we will be offering this course consisting exclusively of in-depth meditations. Join us for three weeks of quiet mind meditation for restoring calm, peace, balance and contentment to your daily life. Experience the power of stillness as you go deeper within yourself.
Starting :TBA
Duration: 3 weeks
Early bird price $ 45
To read more about the courses click on the link below
about_absolute_beginners_course_in_hatha_yoga_and_meditation.docx
If you are healing from an illness, depression or perhaps you have lost your sense of purpose Join us for a 6 week "Heal Your Soul" yoga programme . Make self-care and your wellbeing a priority by participating in this programme today.
Gentle yogic stretching, simple breath work and deep relaxation taught during the 4 week programme will enable you to experience a state of deep rest and healing that will ultimately help you to free yourself from physical, mental and emotional pain and live the rich, fulfilled life you seek!
With a combination of our unique meditation techniques and powerful bodily movements, you would be able quickly relax your body, quiet the mind, melt into stillness and explore deep relaxation as a powerful, spiritual, and healing force.
Come and try our 6 week programme and you will realise this in not just another run of the mill yoga programme. At Om Yoga Wellness Centre we offer you the opportunity to experience a totally wholistic approach to physical, emotional, mental and spiritual wellbeing.
This 6 week programme is suitable for most fitness levels.
Only a limited number of places are available.
Start date to be advised
Day and time- Friday,6.15 pm
Cost $ 120
Venue: 512,Seventeen Mile Rocks Road , Sinnamon Park
The course fee is non-refundable and non- transferable, please ensure you are in good health and available on the above dates. Visit our website for terms and conditions and details about the classes.
Online Pranayama and Meditation Course-De-stress through Meditation
In response to frequent requests from students, we will be offering this course consisting exclusively of in-depth meditations. Join us for three weeks of quiet mind meditation for restoring calm, peace, balance and contentment to your daily life. Experience the power of stillness as you go deeper within yourself.
Starting :TBA
Duration: 3 weeks
Early bird price $ 45
To read more about the courses click on the link below
about_absolute_beginners_course_in_hatha_yoga_and_meditation.docx
What happens if after joining the course, I decide not to continue . Can I get a refund?
We really hope you love it! Unfortunately, we’re not able to offer refunds for the course once they have begun. Cancellation 3 days prior to the start of the class/course will be refunded minus a $20 processing fee. And please note booking will only be confirmed after full payment.
Please click on the below link to familiarize yourself with the general information about the Center's functioning general_information.docx
* Classes to be done on consecutive days at any location . Beginners course is excluded from this offer.
