Om Yoga classes in Brisbane

Kundalini Yoga
Start on expression of interest
Tuesday 6:15 - 7:15pm

Kundalini Yoga is an  uplifting blend of mental awareness and physical practices,  this yoga style incorporates movement, dynamic breathing techniques, meditation,  and the chanting of mantras, such as Sat nam ("I am truth"). 

The goal is  to build physical vitality and increase consciousness.Kundalini Yoga is the yoga of  awareness. Regular Practice of  Kundalini yoga  can help you to achieve a deep meditative and tranquil state.Release mental and emotional stress thereby raise your energy levels and vitality. It is also very beneficial for increasing flexibility and muscle tone. 

Come and try Kundalini Yoga Class Today!! Two classes for $25 only 

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