Om Yoga for Children in Brisbane
Humpty Dumpty Yoga for Little Yogis: 3+- 5 year olds
The aim of teaching Yoga to pre-school aged children (Humpty Dumpty Yoga) is to develop body awareness, better control & coordination,perceptual motor skills, balance and confidence. Creatively moving from one posture to another in a noncompetitve playful environment allows them relax their t iny bodies and let go the fears/worries from their mighty minds.
Pre-schoolers classes are fun, creative and interactive using themes,stories, games, songs and props of all sorts. Classes always end with ‘dead man’ posture a relaxation technique, very different from other forms of exercise.
Humpty Dumpty Yoga classes introduce children to the importance of good body posture. Kids will be able to run, jump. play and have a great time while learning about thier bodies through the age old techniques of yoga. Children are encouraged to participate, ask questions and take part in the class at their own skill and comfort level.
As the program has been tailored according to age and developmental stage of the kids you will be amazed how quickly and easily your child learns the very important life skills. They will be introduced to relaxation techniques using the YOGA NIDRA (Yoga sleep) concept.
Everyone has a great time and learns new skills they carry with them for the rest of their lives - a gift you and your children may share
Pre-schoolers classes are fun, creative and interactive using themes,stories, games, songs and props of all sorts. Classes always end with ‘dead man’ posture a relaxation technique, very different from other forms of exercise.
Humpty Dumpty Yoga classes introduce children to the importance of good body posture. Kids will be able to run, jump. play and have a great time while learning about thier bodies through the age old techniques of yoga. Children are encouraged to participate, ask questions and take part in the class at their own skill and comfort level.
As the program has been tailored according to age and developmental stage of the kids you will be amazed how quickly and easily your child learns the very important life skills. They will be introduced to relaxation techniques using the YOGA NIDRA (Yoga sleep) concept.
Everyone has a great time and learns new skills they carry with them for the rest of their lives - a gift you and your children may share